Our Blog

One of the greatest errors that we make while dating is over-functioning to save our relationship without evaluating if the relationship is even worthy of being saved. When we are chasing from our wounds, we get so desperate for connection that we abandon our standards and sacrifice our psychological well-being just to keep the connection.… Read More »ARE YOU TRYING TO SAVE YOUR RELATIONSHIP? READ THIS!

“Should I not convince them to be in a relationship with me if they have rejected me? Should I not convince them to choose me? Maybe if I just prove how amazing I’m by making myself indispensable to them, they will choose me.” 1) When you convince someone, what you are essentially communicating to them… Read More »7 REASONS WHY YOU SHOULD NEVER CHASE AFTER GETTING REJECTED

1) You have deeper self-awareness around your non-negotiable needs and boundaries in a relationship. 2) You have developed the self-worth to express your standards and are prepared to lose relationships which require self-abandonment. 3) You are aware of your triggers and patterns, and are actively working on breaking the unhealthy patterns. 4)  You are taking… Read More »25 SIGNS THAT YOU ARE HEALING

If you are an over-pursuer, over-functioner, someone who double, triple, quadruple texts people out of reactivity, someone who identifies with anxious attachment or has codependent tendencies, you cannot absolve yourself of all the responsibility by saying that it’s just how you love. That’s arrogance and not facing the truth of your behaviours. You have to… Read More »DO YOU OVER-PURSUE PEOPLE? HOW TO HEAL ANXIOUS TENDENCIES?

After spending a reasonable amount of time with someone, you are either in or you are out. Stop living in the space of in-between, not knowing where you stand with someone. It is YOUR responsibility to get the clarity of where you stand with someone so that you can protect your heart if they don’t… Read More »STOP PLAYING IT “COOL” WHILE DATING

1) Do hard things daily. Take on a challenge. Set some aims for yourself. Human beings are built for struggle. A challenge fortifies you. Stop chasing impulsive pleasures and start doing things that make you feel proud of yourself. Those things usually aren’t about following your bliss, they are about having a code of conduct… Read More »HABITS THAT DEVELOP SELF-WORTH